1. What does it take for you to feel successful?
2. What does it take for you to feel loved—by your kids, by your spouse, by your parents, and by
whoever else is important to you?
3. What does it take for you to feel confident?
4. What does it take for you to feel you are excellent in any area of your life?
Now look at these rules and ask yourself, "Are they appropriate? Have I made it really hard to feel
good and easy to feel bad?" Do you have 129 things that must happen before you feel loved? Does it
take only one or two things to make you feel rejected?
If that's true, change your criteria and come up with rules that empower you. What do your rules need
to be in order for you to be happy and successful in this endeavor?
2. What does it take for you to feel loved—by your kids, by your spouse, by your parents, and by
whoever else is important to you?
3. What does it take for you to feel confident?
4. What does it take for you to feel you are excellent in any area of your life?
Now look at these rules and ask yourself, "Are they appropriate? Have I made it really hard to feel
good and easy to feel bad?" Do you have 129 things that must happen before you feel loved? Does it
take only one or two things to make you feel rejected?
If that's true, change your criteria and come up with rules that empower you. What do your rules need
to be in order for you to be happy and successful in this endeavor?
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